Signature cafe teriyaki chicken & jasmine rice

USDA name: Teriyaki chicken & jasmine rice

Brandedby Safeway, Inc.

160 calories in 4 oz (114 g). Per 100 g, protein: 9.7 g, carbohydrates: 19.3 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 114 g
160KCAL
Where the calories come from

Signature cafe teriyaki chicken & jasmine rice, 4 oz (114 g)

160 calories

  • Protein11 g28% of calories
  • Carbs22 g57% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 11 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Jasmine rice, Chicken (boneless chicken breast, Water, Pea protein concentrate, Salt, Potato starch, Vinegar, Citrus extract, Yeast extract), Teriyaki sauce (water, Sugar, Soy sauce [water, Wheat, Soybeans, Salt], Corn starch, Contains 2% or less of: caramel color, Ginger puree, Salt, Citric acid, Garlic, Olive oil, Soybean oil, Xanthan gum), Carrots, Pineapple (pineapple juice concentrate), Bell pepper, Peas, Soybean oil, Onion, Cultured dextrose.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130100606
Category
Other Deli
Label updated
2017-11-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 2 of 3,460 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 3,457 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 3,460 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 1 of 3,452 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 18 of 3,473 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 279 of 3,439 other records.

    leastmost

Questions

How many calories are in signature cafe teriyaki chicken & jasmine rice?
4 oz (114 g): 160 calories; protein: 11 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in signature cafe teriyaki chicken & jasmine rice?
9.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe teriyaki chicken & jasmine rice?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein9.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference19.3 g
Fiber, total dietary0.9 g
Total Sugars4.4 g
Calcium, Ca35 mg
Iron, Fe0.95 mg
Sodium, Na342 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.