Publix teriyaki chicken sliced with jasmine rice, Teriyaki chicken

USDA name: Teriyaki chicken sliced with jasmine rice, Teriyaki chicken

Brandedby Publix Super Markets, Inc.

481 calories in 1 package (283 g). Per 100 g, protein: 7.8 g, carbohydrates: 25.4 g, fat: 3.9 g.

Serving
1
= 283 g
481KCAL

Publix teriyaki chicken sliced with jasmine rice, Teriyaki chicken, 1 package (283 g)

481 calories

Protein
22 g
Carbs
72 g
Fat
11 g
Fiber
1.1 g
Sugars
38 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 2,400 mg104%
Total Carbohydrate 72 g26%
Dietary Fiber 1.1 g4%
Total Sugars 38 g
Includes Added Sugars 37.1 g74%
Protein 22 g
Calcium 59.4 mg5%
Iron 0.99 mg6%
Potassium 96.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium104% 2,400 mg
  • Iron6% 0.99 mg
  • Calcium5% 59.4 mg
  • Potassium2% 96.2 mg

Ingredients

Fully cooked boneless skinless chicken breasts with rib meat (boneless skinless chicken breasts with rib meat [boneless skinless chicken breasts with rib meat, Water, Salt, Carrageenan], Olive oil, Sea salt, Black pepper), Teriyaki sauce (soy sauce [water, Soybeans, Wheat, Salt], Cane sugar, Filtered water, Cornstarch, Garlic, Onion, Cultured dextrose, Toasted sesame oil, Ginger, Phosphoric acid, Lemon juice, Crushed red pepper, Sesame seeds, Spice), Cooked jasmine rice (water, Rice), Broccoli, Natural flavor.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041415434455
Category
Frozen Dinners & Entrees
Label updated
2023-01-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 5,000 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 1 of 2,753 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 56 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in publix teriyaki chicken sliced with jasmine rice, teriyaki chicken?
1 package (283 g): 481 calories; protein: 22 g, carbohydrates: 72 g, fat: 11 g.
How much protein is in publix teriyaki chicken sliced with jasmine rice, teriyaki chicken?
7.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in publix teriyaki chicken sliced with jasmine rice, teriyaki chicken?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein7.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference25.4 g
Fiber, total dietary0.4 g
Total Sugars13.4 g
Sugars, added13.1 g
Calcium, Ca21 mg
Iron, Fe0.35 mg
Potassium, K34 mg
Sodium, Na848 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499966, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.