Signature cafe salad with chicken & bacon, Blt

USDA name: Salad with chicken & bacon, Blt

Brandedby Safeway, Inc.

130 calories in 1.5 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 4 g, fat: 10 g.

Serving
1
= 100 g
130KCAL

Signature cafe salad with chicken & bacon, Blt, 1.5 cup (100 g)

130 calories

Protein
7 g
Carbs
4 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (100 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 380 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Romaine lettuce, Avocado ranch dressing (buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Soybean oil, Water, Avocado pulp [avocado, Ascorbic acid, Xanthan gum, Citric acid], Tomato, Sour cream [pasteurized cultured milk, Cream, Nonfat milk powder, Gelatin], Distilled vinegar, Contains less than 2% of: egg yolks, Salt, Sugar, Dehydrated onion, Xanthan gum, Sodium benzoate and potassium sorbate [preservatives], Lactic acid, Cilantro, Dehydrated garlic, Spices, Phosphoric acid, Autolyzed yeast extract, Dehydrated green onion, Calcium disodium edta [added to protect flavor], Yellow 5, Yellow 6, Blue 1, Red 40), Chicken breast meat with rib meat(chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings) grape tomatoes, Mild cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Bacon bits: ((bacon cured with: water, Salt, Sodium erythorbate, Sodium nitrite, May contain sugar, Smoke flavoring, Sodium phosphate)), Red cabbage, Carrot.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
021130069507
Category
Deli Salads
Label updated
2018-03-30

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 11 of 1,275 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 16 of 1,260 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 16 of 1,285 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 42 of 1,280 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 50 of 1,262 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 15 of 1,280 other records.

    leastmost

Questions

How many calories are in signature cafe salad with chicken & bacon, blt?
1.5 cup (100 g): 130 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in signature cafe salad with chicken & bacon, blt?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe salad with chicken & bacon, blt?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein7 g
Total lipid (fat)10 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU4,000 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866671, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.