Signature cafe pacific coast clam chowder, Pacific coast clam

USDA name: Pacific coast clam chowder, Pacific coast clam

Brandedby Safeway, Inc.

299 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 9 g, fat: 8.6 g.

Serving
1
= 245 g
299KCAL

Signature cafe pacific coast clam chowder, Pacific coast clam, 1 cup (245 g)

299 calories

Protein
8 g
Carbs
22 g
Fat
21 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 21 g27%
Saturated Fat 11 g55%
Trans Fat 0.49 g
Cholesterol 71 mg24%
Sodium 840 mg37%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 120 mg9%
Iron 1 mg6%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Calcium9% 120 mg
  • Potassium7% 341 mg
  • Iron6% 1 mg

Ingredients

Light cream, Water, Potatoes, Clam meat, Onion, Contains 2% or less of: clam stock (water, Clam base [cooked clams {clams, Water, Corn starch}, Salt, Clam broth, Sugar, Potato flour, Natural flavoring, Onion powder, Codfish powder]), Salted butter (pasteurized cream, Salt), Modified food starch, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cultured dextrose, Pork lard (stabilized with bha, Propyl gallate, Citric acid), Garlic (water, Garlic, Phosphoric acid, Potassium sorbate [to preserve freshness]), Fish stock (cooked fish [cod and/or pollock], Salt, Sugar, Potatoes, Onions), Black pepper.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130157518
Category
Other Soups
Label updated
2021-05-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 15 of 2,912 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 13 of 2,755 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 96 of 2,776 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 9 of 2,919 other records.

    leastmost

Questions

How many calories are in signature cafe pacific coast clam chowder, pacific coast clam?
1 cup (245 g): 299 calories; protein: 8 g, carbohydrates: 22 g, fat: 21 g.
How much protein is in signature cafe pacific coast clam chowder, pacific coast clam?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe pacific coast clam chowder, pacific coast clam?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein3.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference9 g
Fiber, total dietary0.4 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca49 mg
Iron, Fe0.41 mg
Potassium, K139 mg
Sodium, Na343 mg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0.2 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1962078, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.