Signature cafe mac & cheese with seasoned beef

USDA name: Mac & cheese with seasoned beef

Brandedby Safeway, Inc.

230 calories in 1 cup (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 12.9 g, fat: 10 g.

Among the other records in Other Deli, per 100 g: less vitamin C than 82%, and less fiber than 73%.

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Serving
1
= 140 g
230KCAL
Where the calories come from

Signature cafe mac & cheese with seasoned beef, 1 cup (140 g)

230 calories

  • Protein10 g17% of calories
  • Carbs18 g30% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat14 g53% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 10 g
Calcium 99.4 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium8% 99.4 mg
  • Iron6% 1.1 mg

Ingredients

Cooked macaroni pasta (water, Macaroni [semolina {wheat}, Durum wheat flour, Vitamin b3 {niacin}, Iron {ferrous sulfate}, Vitamin b1 {thiamine mononitrate}, Vitamin b2 {riboflavin}, Folic acid], Canola oil and extra virgin olive oil), Five cheese sauce (water, Milk [milk, Vitamin d3], Heavy cream [pasteurized heavy cream, Carrageenan], American white cheese [american cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium citrate, Salt, Sodium phosphates], Cream cheese [pasteurized milk and cream, Salt, Less than 1% of: cheese cultures, Carob bean gum, Xanthan gum, Guar gum], Provolone cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt & enzymes, Powdered corn starch and potato starch], Canola oil, Butter [pasteurized cream, Natural flavors {lactic acid, Starter distillate}], Sugar, Modified corn starch, Wheat flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Enzymes], Romano cheese [pasteurized part-skim cow's milk, Salt, Cheese cultures, Enzymes], Salt, White pepper, Xanthan gum, Guar gum, Annatto extract [for color]), Seasoned beef crumble (beef, Water, Flavoring, Salt), Roasted red onion (red onion, Canola oil and extra virgin olive oil), Sharp cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a mold inhibitor]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a mold inhibitor}]).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130100828
Category
Other Deli
Label updated
2018-09-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 243 of 3,423 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 68 of 3,442 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 27 of 3,444 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 7 of 3,448 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 18 of 3,436 other records.

    leastmost

Questions

How many calories are in signature cafe mac & cheese with seasoned beef?
1 cup (140 g): 230 calories; protein: 10 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in signature cafe mac & cheese with seasoned beef?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe mac & cheese with seasoned beef?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein7.1 g
Total lipid (fat)10 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca71 mg
Iron, Fe0.77 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU143 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316369, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.