Signature cafe lemon pepper whole roasted chicken, Lemon pepper

USDA name: Lemon pepper whole roasted chicken, Lemon pepper

Brandedby Safeway, Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 1.2 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 84 g
120KCAL
Where the calories come from

Signature cafe lemon pepper whole roasted chicken, Lemon pepper, 3 oz (84 g)

120 calories

  • Protein16 g52% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g44% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 340 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium4% 170 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Whole chicken containing up to 15% of solution (water, Salt, Sodium tripolyphosphate, Brown sugar, Rice starch, Dextrose, Carrageenan, Sodium acid pyrophosphate, Garlic powder, Spice extractives, Xanthan gum, Vinegar), Coated with seasoning (maltodextrin, Spices, Sugar, Citric acid, Modified corn starch, Dehydrated garlic, Corn syrup solids, Dehydrated lemon peel, Paprika, Dehydrated onion, Natural flavors, Concentrated lemon juice, Extractives of paprika).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
021130101252
Category
Cooked & Prepared
Label updated
2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 112 of 1,248 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 1 of 1,266 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 4 of 410 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,260 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,225 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 53 of 1,267 other records.

    leastmost

Questions

How many calories are in signature cafe lemon pepper whole roasted chicken, lemon pepper?
3 oz (84 g): 120 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in signature cafe lemon pepper whole roasted chicken, lemon pepper?
19.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe lemon pepper whole roasted chicken, lemon pepper?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K202 mg
Sodium, Na405 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277034, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.