Signature cafe fried hand-breaded chicken, Fried

USDA name: Fried hand-breaded chicken, Fried

Brandedby Safeway, Inc.

210 calories in 1 piece (92 g). Per 100 g, protein: 14.1 g, carbohydrates: 7.6 g, fat: 15.2 g.

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Serving
1
= 92 g
210KCAL
Where the calories come from

Signature cafe fried hand-breaded chicken, Fried, 1 piece (92 g)

210 calories

  • Protein13 g25% of calories
  • Carbs7 g14% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g61% of calories

Nutrition Facts

Serving size1 piece (92 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 750 mg33%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 10.1 mg1%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron6% 1 mg
  • Potassium3% 140 mg
  • Calcium1% 10.1 mg

Ingredients

Chicken (contains up to 11% of water, Salt, Sodium phosphate, Vinegar), Breading (bleached wheat flour, Salt, Canola or soybean oil, Onion powder, Garlic powder, Spices, Potato flour, Ascorbic acid, Oleoresin paprika, Natural flavor).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
021130101368
Category
Cooked & Prepared
Label updated
2023-03-06

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 0 of 410 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 1,267 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 1,266 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 1,267 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 0 of 1,265 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 1 of 1,260 other records.

    leastmost

Questions

How many calories are in signature cafe fried hand-breaded chicken, fried?
1 piece (92 g): 210 calories; protein: 13 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in signature cafe fried hand-breaded chicken, fried?
14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe fried hand-breaded chicken, fried?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein14.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference7.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe1.1 mg
Potassium, K152 mg
Sodium, Na815 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2547949, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.