Signature cafe chinese style BBQ pork with fried rice

USDA name: Chinese style BBQ pork with fried rice

Brandedby Safeway, Inc.

210 calories in 1 cup (145 g). Per 100 g, protein: 5.5 g, carbohydrates: 24.8 g, fat: 2.8 g.

Serving
1
= 145 g
210KCAL

Signature cafe chinese style BBQ pork with fried rice, 1 cup (145 g)

210 calories

Protein
8 g
Carbs
36 g
Fat
4 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (145 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 850 mg37%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 8 g
Calcium 40.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.6 mg

Ingredients

Fried rice (water, Rice, Tamari soy sauce [water, Soybeans, Sugar, Salt], Carrots, Peas, Onion, Corn, Refined soybean oil, Chicken flavor [yeast extract, Maltodextrin, Salt, Natural flavors], Garlic powder, Black pepper), Cooked chinese style cured barbeque pork artificial color added (pork, Sugar, Soy sauce [water, Soybeans, Salt, Alcohol], Water, Less than 2% salt, Sodium phosphate, Wine vinegar, Rice starch, Sodium nitrite, Fd&c red #40), Asian style soy glaze (brown sugar, Soy sauce [water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake wine [water, Rice, Salt], Sesame oil, Garlic [water, Garlic], Modified corn starch, Scallion, Canola oil, Ginger, Sesame seed, Black pepper), Peppers, Broccoli, Carrot, Green onion, Black sesame seeds.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130100910
Category
Other Deli
Label updated
2017-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 2 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 7 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 1 of 3,460 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 2 of 3,452 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 5 of 1,609 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

Questions

How many calories are in signature cafe chinese style bbq pork with fried rice?
1 cup (145 g): 210 calories; protein: 8 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in signature cafe chinese style bbq pork with fried rice?
5.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe chinese style bbq pork with fried rice?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein5.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference24.8 g
Fiber, total dietary0.7 g
Total Sugars6.9 g
Calcium, Ca28 mg
Iron, Fe1.2 mg
Sodium, Na586 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU517 iu
Fatty acids, total saturated0.34 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.