Signature cafe apple & walnut with chicken mixed lettuce, White meat chicken, Apples, Blue cheese, Glazed walnuts, Dried cranberries with sweet onion vinaigrette dressing salad, Apple & walnut with chicken

USDA name: Apple & walnut with chicken mixed lettuce, White meat chicken, Apples, Blue cheese, Glazed walnuts, Dried cranberries with sweet onion vinaigrette dressing salad, Apple & walnut with chicken

Brandedby Safeway, Inc.

140 calories in 1 cup (102 g). Per 100 g, protein: 5.9 g, carbohydrates: 11.8 g, fat: 6.9 g.

Serving
1
= 102 g
140KCAL

Signature cafe apple & walnut with chicken mixed lettuce, White meat chicken, Apples, Blue cheese, Glazed walnuts, Dried cranberries with sweet onion vinaigrette dressing salad, Apple & walnut with chicken, 1 cup (102 g)

140 calories

Protein
6 g
Carbs
12 g
Fat
7 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (102 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 340 mg15%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 70.4 mg5%
Iron 3 mg17%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Calcium5% 70.4 mg
  • Potassium3% 160 mg

Ingredients

Lettuce mix (combination of green leaf, Red leaf, Tangos, Lollo rosa, Batavia and oak leaf lettuces), Diced white meat chicken (chicken breast meat with rib meat, Water, Cultured sugar, Cultured vinegar, Potato starch, Sea salt, Natural flavorings), Sweet onion dijon vinaigrette dressing (water, Canola oil, Sugar, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Onion, Sweet onion [sweet onion, Vinegar, Salt], White wine vinegar, Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural flavor), Apple mix (red delicious and granny smith), Blue cheese (pasteurized whole milk, Salt, Culture, Enzymes, Powdered cellulose [to prevent caking]), Glazed walnuts (walnuts, Honey powder [sucrose, Wheat starch, Honey], Honey coating [sugar, Honey, Maltodextrin, Salt, Corn starch, Carrots [color], Gum arabic, Xanthan gum, Propylene glycol, Molasses powder [refinery syrup, Molasses], Natural and artificial flavors [with artificial color], Raisin juice concentrate, Citric acid), Maltodextrin, Xanthan gum, Vegetable oil [may contain one or more of the following: canola, Sunflower and/or soybean oil], Sugar, Sea salt), Dried cranberry (cranberries, Sugar, Sunflower oil).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130069620
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-10-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 2 of 6,355 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 10 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 36 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 8 of 6,437 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 0 of 7,878 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 8 of 9,992 other records.

    leastmost

Questions

How many calories are in signature cafe apple & walnut with chicken mixed lettuce, white meat chicken, apples, blue cheese, glazed walnuts, dried cranberries with sweet onion vinaigrette dressing salad, apple & walnut with chicken?
1 cup (102 g): 140 calories; protein: 6 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in signature cafe apple & walnut with chicken mixed lettuce, white meat chicken, apples, blue cheese, glazed walnuts, dried cranberries with sweet onion vinaigrette dressing salad, apple & walnut with chicken?
5.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe apple & walnut with chicken mixed lettuce, white meat chicken, apples, blue cheese, glazed walnuts, dried cranberries with sweet onion vinaigrette dressing salad, apple & walnut with chicken?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein5.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2 g
Total Sugars7.8 g
Sugars, added5.9 g
Calcium, Ca69 mg
Iron, Fe2.9 mg
Potassium, K157 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189270, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.