Siete mexican wedding grain free cookies, Mexican wedding

USDA name: Mexican wedding grain free cookies, Mexican wedding

Brandedby Garza Food Ventures

150 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 93%, and more potassium than 87%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Siete mexican wedding grain free cookies, Mexican wedding, 1 serving (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs17 g44% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0 mg0%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Potassium2% 72 mg
  • Calcium1% 6.9 mg

Little or none: Iron.

Ingredients

Grain free flour blend (almond flour, Tapioca flour, Arrowroot flour, Cassava flour, Chickpea flour), Coconut oil, Coconut sugar, Powdered sugar (sugar, Tapioca flour), Pecan pieces, Avocado oil, Apple cider vinegar, Sea salt, Baking soda, Cinnamon, Orange peel powder, Vanilla extract, Jasmine tea extract.

Brand
Siete
Made by
Garza Food Ventures
Barcode (GTIN/UPC)
851769007966
Category
Cookies & Biscuits
Label updated
2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 29 of 6,632 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 91 of 12,860 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in siete mexican wedding grain free cookies, mexican wedding?
1 serving (30 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in siete mexican wedding grain free cookies, mexican wedding?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in siete mexican wedding grain free cookies, mexican wedding?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K240 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665161, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.