How many calories are in sierra foods company sizzling black bean chili sierra soups?

2 cup (519 g): 182 calories; protein: 6 g, carbohydrates: 24 g, fat: 8 g.

How much protein is in sierra foods company sizzling black bean chili sierra soups?

1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in sierra foods company sizzling black bean chili sierra soups?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sierra foods company sizzling black bean chili sierra soups

USDA name: Sizzling black bean chili sierra soups

Brandedby Sierra Nut House,Inc.

182 calories in 2 cup (519 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.6 g, fat: 1.5 g.

Serving

= 519 g

Sierra foods company sizzling black bean chili sierra soups, 2 cup (519 g)

182 calories

Protein: 6 g
Carbs: 24 g
Fat: 8 g
Fiber: 6.2 g
Sugars: 3 g

Nutrition Facts

Serving size2 cup (519 g)

Amount per serving
Calories182

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 6.2 g22%

Total Sugars 3 g

Protein 6 g

Calcium 77.8 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 8.8 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium6% 140 mg
Calcium6% 77.8 mg

Ingredients

Black turtle beans, Dehydrated vegetables (celery, Red & green bell peppers), Hydrolyzed soy protein (soy beans broken down using water), Spices.

Brand: Sierra foods company
Made by: Sierra Nut House,Inc.
Label serving: 2 cup
Barcode (GTIN/UPC): 764665001016
Category: Other Soups
Label updated: 2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 0 of 2,917 other records.
leastmost
Calories
Lower than 93%
Same value as 24 of 2,919 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 2,903 other records.
leastmost
Sugars
Lower than 90%
Same value as 1 of 2,873 other records.
leastmost
Protein
Lower than 86%
Same value as 0 of 2,911 other records.
leastmost
Calcium
Lower than 71%
Same value as 15 of 2,755 other records.
leastmost

Questions

How many calories are in sierra foods company sizzling black bean chili sierra soups?: 2 cup (519 g): 182 calories; protein: 6 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in sierra foods company sizzling black bean chili sierra soups?: 1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sierra foods company sizzling black bean chili sierra soups?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	35 kcal
Protein	1.2 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	1.2 g
Total Sugars	0.58 g
Calcium, Ca	15 mg
Iron, Fe	0.52 mg
Sodium, Na	27 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	241 iu
Fatty acids, total saturated	0.19 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928525, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.