How many calories are in shurfine peach nonfat yogurt, peach?

1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in shurfine peach nonfat yogurt, peach?

2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in shurfine peach nonfat yogurt, peach?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shurfine peach nonfat yogurt, Peach

USDA name: Peach nonfat yogurt, Peach

Brandedby Western Family Foods, Inc.

90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 170 g

Shurfine peach nonfat yogurt, Peach, 1 container (170 g)

90 calories

Protein: 5 g
Carbs: 16 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 85 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 2 g4%

Protein 5 g

Calcium 185 mg14%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 185 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Whey protein concentrate, Peaches, Sugar, Modified corn starch, Pectin, Natural flavors, Citric acid, Annatto (color), Potassium sorbate (to preserve freshness), Acesulfame potassium, Sucralose, Gellan gum.

Brand: Shurfine
Made by: Western Family Foods, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 015400869546
Category: Yogurt
Label updated: 2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 130 of 6,010 other records.
leastmost
Sodium
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost

Questions

How many calories are in shurfine peach nonfat yogurt, peach?: 1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in shurfine peach nonfat yogurt, peach?: 2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in shurfine peach nonfat yogurt, peach?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	1.2 g
Calcium, Ca	109 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189748, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.