Shurfine oatmeal old fashioned cookies

USDA name: Oatmeal old fashioned cookies

Brandedby Shurfine

150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 18.8 g.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Shurfine oatmeal old fashioned cookies, 2 cookies (32 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 015400836913 · We may earn a commission

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil, And/or interesterified soybean oil), Rolled oats, Corn syrup, High fructose corn syrup, Raisins, (contains 2% or less of the following: leavening (sodium bicarbonate), Dextrose, Salt, Spice, Natural and artificial flavors, Soy lecithin, Cornstarch, Artificial color,

Made by
Shurfine
Label serving
2 cookies
Barcode (GTIN/UPC)
015400836913
Category
Cookies & Biscuits
Label updated
2019-07-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 17 of 13,032 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 68 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 50 of 13,023 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 154 of 13,068 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 303 of 12,901 other records.

    leastmost

Questions

How many calories are in shurfine oatmeal old fashioned cookies?
2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in shurfine oatmeal old fashioned cookies?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shurfine oatmeal old fashioned cookies?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars28.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 700722, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.