How many calories are in shurfine harina white flour tortilla mix?

1/3 cup (41 g): 170 calories; protein: 3 g, carbohydrates: 26 g, fat: 6 g.

How much protein is in shurfine harina white flour tortilla mix?

7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in shurfine harina white flour tortilla mix?

61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shurfine harina white flour tortilla mix

USDA name: Harina white flour tortilla mix

Brandedby Shurfine

170 calories in 1/3 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 63.4 g, fat: 14.6 g.

Serving

= 41 g

Shurfine harina white flour tortilla mix, 1/3 cup (41 g)

170 calories

Protein: 3 g
Carbs: 26 g
Fat: 6 g
Fiber: 0.98 g
Sugars: 1 g

Nutrition Facts

Serving size1/3 cup (41 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 26 g9%

Dietary Fiber 0.98 g4%

Total Sugars 1 g

Protein 3 g

Calcium 9.8 mg1%

Iron 2 mg11%

Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium9% 210 mg
Potassium3% 132 mg
Calcium1% 9.8 mg

Ingredients

Bleached wheat flour, Palm oil, Corn syrup solids, Soybean oil, Salt, Sodium bicarbonate, Whey, Sodium aluminum phosphate, Sodium caseinate (a milk derivitive), L-cystein (dough conditioner), Monocalcium phosphate, Mono and diglycerides, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid.

Made by: Shurfine
Label serving: 1/3 cup
Barcode (GTIN/UPC): 015400839563
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-01-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 95%
Same value as 3 of 3,298 other records.
leastmost
Iron
Higher than 91%
Same value as 0 of 3,248 other records.
leastmost
Total fat
Higher than 90%
Same value as 1 of 3,259 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 0 of 3,307 other records.
leastmost
Calories
Higher than 82%
Same value as 18 of 3,322 other records.
leastmost
Potassium
Higher than 82%
Same value as 0 of 1,665 other records.
leastmost

Questions

How many calories are in shurfine harina white flour tortilla mix?: 1/3 cup (41 g): 170 calories; protein: 3 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in shurfine harina white flour tortilla mix?: 7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shurfine harina white flour tortilla mix?: 61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	415 kcal
Protein	7.3 g
Total lipid (fat)	14.6 g
Carbohydrate, by difference	63.4 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	4.9 mg
Potassium, K	322 mg
Sodium, Na	512 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Folic acid	122 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 895868, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.