Shurfine fudge duos, Extra filled chocolate sandwich creme cookies, Chocolate

USDA name: Fudge duos, Extra filled chocolate sandwich creme cookies, Chocolate

Brandedby Shurfine

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 20.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 88%, and more sugars than 87%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Shurfine fudge duos, Extra filled chocolate sandwich creme cookies, Chocolate, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Potassium1% 65 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Cocoa (processed with alkali), High fructose corn syrup, Salt, Sodium bicarbonate (leavening), Soy lecithin (emulsifier), Artificial flavor, Chocolate.

Made by
Shurfine
Label serving
2 cookies
Barcode (GTIN/UPC)
015400875103
Category
Cookies & Biscuits
Label updated
2019-04-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 70 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 22 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 7 of 6,632 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in shurfine fudge duos, extra filled chocolate sandwich creme cookies, chocolate?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in shurfine fudge duos, extra filled chocolate sandwich creme cookies, chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shurfine fudge duos, extra filled chocolate sandwich creme cookies, chocolate?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Potassium, K224 mg
Sodium, Na414 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 633584, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.