Shurfine battered onion rings

USDA name: Battered onion rings

Brandedby Shurfine

210 calories in 7 Pieces (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 31.8 g, fat: 11.4 g.

Serving
1
= 88 g
210KCAL

Shurfine battered onion rings, 7 Pieces (88 g)

210 calories

Protein
3 g
Carbs
28 g
Fat
10 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size7 Pieces (88 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Onions, Enriched wheat (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn flour, Vegetable oil (canola, Soybean, Sunflower), Modified cornstarch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Calcium phosphate, Calcium sulfate), Dextrose, Yeast, Spices, Guar gum, Natural flavor, Celery seed.

Made by
Shurfine
Label serving
7 Pieces
Barcode (GTIN/UPC)
015400831116
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-10-20

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 23 of 909 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 0 of 901 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 5 of 910 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 1 of 911 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 8 of 910 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 5 of 908 other records.

    leastmost

Questions

How many calories are in shurfine battered onion rings?
7 Pieces (88 g): 210 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in shurfine battered onion rings?
3.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shurfine battered onion rings?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy239 kcal
Protein3.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca23 mg
Iron, Fe1.2 mg
Sodium, Na443 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 592789, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.