Shurfine battered fish fillets

USDA name: Battered fish fillets

Brandedby Topco Associates, Inc.

190 calories in 1 fillet (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 23.1 g, fat: 16.9 g.

Compare with another food →

Serving
1
= 65 g
190KCAL
Where the calories come from

Shurfine battered fish fillets, 1 fillet (65 g)

190 calories

  • Protein6 g13% of calories
  • Carbs15 g33% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size1 fillet (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg
  • Potassium2% 100 mg
  • Calcium2% 20.1 mg

Ingredients

Alaska pollock, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Cottonseed, And/or soybean), Water, Modified corn starch, Contains 2% or less of: whey cellulose gum, Salt, Soy flour, Yellow corn flour, Nonfat milk, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sugar, Sodium tripolyphosphate (to retain moisture).

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
1 fillet
Barcode (GTIN/UPC)
011161032212
Category
Frozen Fish & Seafood
Label updated
2017-11-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 3,768 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 3 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 11 of 3,751 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 3 of 3,684 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 3,760 other records.

    leastmost

Questions

How many calories are in shurfine battered fish fillets?
1 fillet (65 g): 190 calories; protein: 6 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in shurfine battered fish fillets?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shurfine battered fish fillets?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy292 kcal
Protein9.2 g
Total lipid (fat)16.9 g
Carbohydrate, by difference23.1 g
Fiber, total dietary0 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K154 mg
Sodium, Na492 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1554320, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.