Shrewd food caramel apple pie flavored protein puffs, Caramel apple pie

USDA name: Caramel apple pie flavored protein puffs, Caramel apple pie

Brandedby Shrewd Food Llc

90 calories in 21 g. Per 100 g, protein: 57.1 g, carbohydrates: 19.1 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 99%, and more protein than 95%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

Shrewd food caramel apple pie flavored protein puffs, Caramel apple pie, 21 g

90 calories

  • Protein12 g53% of calories
  • Carbs4 g18% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat3 g30% of calories

Nutrition Facts

Serving size21 g
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 60.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 12 g
Calcium 200 mg15%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811307025708 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium3% 60.1 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Ingredients

Milk protein isolate, Natural caramel apple pie seasoning (sugar, Brown sugar, Natural flavor, Spices, Sea salt, Citric acid), Sunflower oil.

Brand
Shrewd food
Made by
Shrewd Food Llc
Label serving
21 g
Barcode (GTIN/UPC)
811307025708
Category
Other Snacks
Label updated
2022-10-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 6 of 7,449 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 235 of 7,946 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 16 of 7,957 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 8 of 7,571 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 10 of 7,614 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,676 other records.

    leastmost

Questions

How many calories are in shrewd food caramel apple pie flavored protein puffs, caramel apple pie?
21 g: 90 calories; protein: 12 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in shrewd food caramel apple pie flavored protein puffs, caramel apple pie?
57.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in shrewd food caramel apple pie flavored protein puffs, caramel apple pie?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein57.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0 g
Total Sugars19.1 g
Sugars, added14.3 g
Calcium, Ca952 mg
Iron, Fe0.48 mg
Potassium, K143 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478186, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.