How many calories are in shoreline fruit, dried montmorency cherries?

1/3 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in shoreline fruit, dried montmorency cherries?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in shoreline fruit, dried montmorency cherries?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoreline fruit, Dried montmorency cherries

Brandedby Shoreline Fruit Llc

130 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 70%, and less fiber than 62%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Shoreline fruit, Dried montmorency cherries, 1/3 cup (40 g)

130 calories

Protein1 g3% of calories
Carbs32 g97% of calories
incl. 1 g fiber · 22 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 22 g

Protein 1 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Montmorency red tart cherries, Sugar, Sunflower oil.

Brand: Shoreline fruit
Made by: Shoreline Fruit Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 846659002022
Category: Wholesome Snacks
Label updated: 2018-07-24

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 70%
Same value as 324 of 5,967 other records.
leastmost
Fiber
Lower than 62%
Same value as 347 of 5,931 other records.
leastmost
Sugars
Higher than 61%
Same value as 54 of 5,974 other records.
leastmost
Calcium
Higher than 60%
Same value as 786 of 5,399 other records.
leastmost
Sodium
Higher than 60%
Same value as 245 of 5,971 other records.
leastmost
Vitamin C
Lower than 59%
Same value as 1,384 of 3,362 other records.
leastmost

Questions

How many calories are in shoreline fruit, dried montmorency cherries?: 1/3 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in shoreline fruit, dried montmorency cherries?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shoreline fruit, dried montmorency cherries?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2.5 g
Total Sugars	55 g
Calcium, Ca	50 mg
Iron, Fe	0.9 mg
Sodium, Na	12 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	2,500 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.