How many calories are in shore mariner seafood marinara mix 1kg?

None (200 g): 116 calories; protein: 22.8 g, carbohydrates: 3.2 g, fat: 1.2 g.

How much protein is in shore mariner seafood marinara mix 1kg?

11.4 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.

How many net carbs are in shore mariner seafood marinara mix 1kg?

estimated 1.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shore Mariner Seafood Marinara Mix 1kg

Brandedby No Brand Owner supplied for New Zealand Data

116 calories in None (200 g). Per 100 g, protein: 11.4 g, carbohydrates: 1.6 g, fat: 0.6 g.

Serving

= 200 g

Shore Mariner Seafood Marinara Mix 1kg, None (200 g)

116 calories

Protein: 22.8 g
Carbs: 3.2 g
Fat: 1.2 g
Fiber: —
Sugars: 2.8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (200 g)

Amount per serving
Calories116

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.2 g1%

Cholesterol —

Sodium 418 mg18%

Total Carbohydrate 3.2 g1%

Total Sugars 2.8 g

Protein 22.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 418 mg

Ingredients

Squid Rings (Squid, Water, Mineral Salt), Mussel Meat, Baby Clam Meat, Prawns (Prawn, Water, Salt, Mineral Salt), Squid Tentacles (Squid, Water, Mineral Salt)

Brand: Shore Mariner
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9414169671017
Category: Seafood Miscellaneous
Label updated: 2021-06-21

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 0 of 37 other records.
leastmost
Calories
Lower than 97%
Same value as 0 of 36 other records.
leastmost
Total fat
Lower than 81%
Same value as 1 of 37 other records.
leastmost
Sugars
Higher than 81%
Same value as 0 of 36 other records.
leastmost
Protein
Lower than 75%
Same value as 0 of 36 other records.
leastmost
Carbohydrates
Higher than 51%
Same value as 0 of 37 other records.
leastmost

Questions

How many calories are in shore mariner seafood marinara mix 1kg?: None (200 g): 116 calories; protein: 22.8 g, carbohydrates: 3.2 g, fat: 1.2 g.
How much protein is in shore mariner seafood marinara mix 1kg?: 11.4 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in shore mariner seafood marinara mix 1kg?: estimated 1.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	58 kcal
Protein	11.4 g
Total lipid (fat)	0.6 g
Carbohydrate, by difference	1.6 g
Total Sugars	1.4 g
Sodium, Na	209 mg
Fatty acids, total saturated	0.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.