Shore lunch cornmeal recipe breading & batter mix

USDA name: Cornmeal recipe breading & batter mix

Brandedby Southeastern Mills Inc.

100 calories in 1/4 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Shore lunch cornmeal recipe breading & batter mix, 1/4 cup (30g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Calcium1% 12 mg
    • Potassium1% 24.9 mg

    Little or none: Iron.

    Ingredients

    Enriched white corn meal (white corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Salt, Bleached wheat flour, Contains 2% or less of monosodium glutamate, Spices, Dried buttermilk, Garlic, Onion, Paprika, Citric acid, Sugar, Natural flavors, Maltodextrin, Lactic acid

    Brand
    Shore lunch
    Made by
    Southeastern Mills Inc.
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0024739180000
    Category
    Bread & Muffin Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 0 of 1,046 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 6 of 466 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    Questions

    How many calories are in shore lunch cornmeal recipe breading & batter mix?
    1/4 cup (30g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in shore lunch cornmeal recipe breading & batter mix?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in shore lunch cornmeal recipe breading & batter mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca40 mg
    Iron, Fe0 mg
    Potassium, K83 mg
    Sodium, Na2,567 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595022, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.