Shore lunch cheddar potato soup mix, Cheddar potato

USDA name: Cheddar potato soup mix, Cheddar potato

Brandedby Southeastern Mills Inc.

170 calories in 1 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 65.1 g, fat: 11.6 g.

Serving
1
= 43 g
170KCAL

Shore lunch cheddar potato soup mix, Cheddar potato, 1 cup (43 g)

170 calories

Protein
3 g
Carbs
28 g
Fat
5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 960 mg42%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 70.1 mg5%
Iron 0.3 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Calcium5% 70.1 mg
  • Potassium2% 110 mg
  • Iron2% 0.3 mg

Ingredients

Dehydrated diced potatoes, Maltodextrin, Modified corn starch, Wheat flour, Palm oil, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch, Whey, Salt, Onion, Onion and garlic powder, Buttermilk, Contains less than 2% of the following ingredients: monosodium glutamate, Butter (cream, Salt), Sugar, Corn syrup solids, Spices, Disodium inosinate and disodium guanylate, Nonfat dry milk, Methylcellulose, Natural and artificial flavor, Yellow #5, Yellow #6, Autolyzed yeast extract.

Brand
Shore lunch
Made by
Southeastern Mills Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024739160255
Category
Other Soups
Label updated
2022-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 2,755 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 1 of 2,919 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 2 of 2,873 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 2,912 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 11 of 2,903 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 2,917 other records.

    leastmost

Questions

How many calories are in shore lunch cheddar potato soup mix, cheddar potato?
1 cup (43 g): 170 calories; protein: 3 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in shore lunch cheddar potato soup mix, cheddar potato?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shore lunch cheddar potato soup mix, cheddar potato?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein7 g
Total lipid (fat)11.6 g
Carbohydrate, by difference65.1 g
Fiber, total dietary2.3 g
Total Sugars9.3 g
Sugars, added2.3 g
Calcium, Ca163 mg
Iron, Fe0.7 mg
Potassium, K256 mg
Sodium, Na2,233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369896, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.