Shoprite, Zesty italian crouton's

Brandedby Wakefern Food Corporation

35 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

Shoprite, Zesty italian crouton's, 2 Tbsp (7 g)

35 calories

  • Protein1 g12% of calories
  • Carbs4 g48% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g40% of calories

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, High fructose corn syrup, Dehydrated feta cheese ([cultured pasteurized milk, Salt, Enzymes], Sodium phosphate, Corn syrup solids, Salt, Tomato powder, Garlic powder, Vinegar powder, Autolyzed yeast, Parsley, Oregano, Natural flavors, Sodium citrate, Yeast extract), 2% or less of yeast, Salt, Sorbic acid, Tbhq (to preserve freshness).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190048656
Category
Breads & Buns
Label updated
2018-06-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 89 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 87 of 10,035 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 67 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 20 of 10,032 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

Questions

How many calories are in shoprite, zesty italian crouton's?
2 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in shoprite, zesty italian crouton's?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, zesty italian crouton's?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.