Shoprite wild-caught whole snapper

USDA name: Wild-caught whole snapper

Brandedby Wakefern Food Corporation

110 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 1.3 g.

Serving
1
= 113 g
110KCAL

Shoprite wild-caught whole snapper, 4 oz (113 g)

110 calories

Protein
23 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 74.6 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 11.3 mcg57%
Calcium 39.5 mg3%
Iron 0.2 mg1%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12142% 3.4 µg
  • Vitamin D57% 11.3 µg
  • Vitamin B629% 0.5 mg

minerals

% of the Daily Value in this serving

  • Selenium78% 42.9 µg
  • Potassium10% 470 mg
  • Sodium3% 74.6 mg
  • Calcium3% 39.5 mg
  • Iron1% 0.2 mg

Ingredients

Snapper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
041190472765
Category
Frozen Fish & Seafood
Label updated
2023-07-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 20 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 22 of 3,760 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 149 of 3,765 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 72 of 3,636 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 81 of 3,768 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 181 of 3,649 other records.

    leastmost

Questions

How many calories are in shoprite wild-caught whole snapper?
4 oz (113 g): 110 calories; protein: 23 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in shoprite wild-caught whole snapper?
20.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in shoprite wild-caught whole snapper?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy97 kcal
Protein20.4 g
Total lipid (fat)1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.18 mg
Potassium, K416 mg
Sodium, Na66 mg
Selenium, Se38 µg
Vitamin B-60.44 mg
Vitamin B-123 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620997, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.