How many calories are in shoprite swiss cheese, swiss?

1 oz (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in shoprite swiss cheese, swiss?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in shoprite swiss cheese, swiss?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shoprite swiss cheese, Swiss

USDA name: Swiss cheese, Swiss

Brandedby Wakefern Food Corporation

110 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 35.7 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Shoprite swiss cheese, Swiss, 1 oz (28 g)

110 calories

Protein7 g24% of calories
Carbs0 g0% of calories
incl. 0 g sugars
Fat10 g76% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 5 mg0%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 7 g

Vitamin D 0 mcg0%

Calcium 250 mg19%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg

Little or none: Potassium, Sodium, Iron.

Ingredients

Cultured pasteurized milk, Enzymes.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 oz
Barcode (GTIN/UPC): 041190469055
Category: Cheese
Label updated: 2023-07-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 8 of 16,782 other records.
leastmost
Total fat
Higher than 95%
Same value as 472 of 16,809 other records.
leastmost
Calcium
Higher than 90%
Same value as 352 of 16,666 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost

Questions

How many calories are in shoprite swiss cheese, swiss?: 1 oz (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in shoprite swiss cheese, swiss?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in shoprite swiss cheese, swiss?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Calcium, Ca	893 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620817, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.