How many calories are in shoprite swiss cheese, swiss?

1 oz (28 g): 110 calories; protein: 8 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in shoprite swiss cheese, swiss?

28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in shoprite swiss cheese, swiss?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shoprite swiss cheese, Swiss

USDA name: Swiss cheese, Swiss

Brandedby Wakefern Food Corporation

110 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 32.1 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Shoprite swiss cheese, Swiss, 1 oz (28 g)

110 calories

Protein8 g28% of calories
Carbs0 g0% of calories
incl. 0 g sugars
Fat9 g72% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium —

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 8 g

Vitamin D 0 mcg0%

Calcium 250 mg19%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized part-skim milk, Salt, Enzymes.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 oz
Barcode (GTIN/UPC): 041190469048
Category: Cheese
Label updated: 2023-07-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 352 of 16,666 other records.
leastmost
Protein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Potassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost

Questions

How many calories are in shoprite swiss cheese, swiss?: 1 oz (28 g): 110 calories; protein: 8 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in shoprite swiss cheese, swiss?: 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in shoprite swiss cheese, swiss?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	393 kcal
Protein	28.6 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Calcium, Ca	893 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620816, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.