Shoprite stuffed shells filled with ricotta & romano cheeses, Ricotta & romano cheeses

USDA name: Stuffed shells filled with ricotta & romano cheeses, Ricotta & romano cheeses

Brandedby Wakefern Food Corporation

210 calories in 3 shells (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 15.7 g, fat: 2.9 g.

Serving
1
= 140 g
210KCAL

Shoprite stuffed shells filled with ricotta & romano cheeses, Ricotta & romano cheeses, 3 shells (140 g)

210 calories

Protein
9 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 shells (140 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 379 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 330 mg25%
Iron 1.1 mg6%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium25% 330 mg
    • Sodium16% 379 mg
    • Iron6% 1.1 mg
    • Potassium5% 239 mg

    Ingredients

    Dough ingredients: enriched semolina and durum flour (enriched with niacin ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water. Filling ingredients: ricotta cheese (pasteurized milk, Whey, Vinegar, Salt), Water, Romano cheese (pasteurized sheep's and/or cow's milk, Cheese cultures, Salt, Enzymes), Natural flavor, Cheese stabilizer (maltodextrin, Xanthan gum), Salt, Spices, Parsley.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 shells
    Barcode (GTIN/UPC)
    041190412303
    Category
    Pasta Dinners
    Label updated
    2023-07-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 3 of 1,593 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 2 of 1,592 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 1 of 1,578 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 0 of 1,583 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 1 of 1,591 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 1,588 other records.

      leastmost

    Questions

    How many calories are in shoprite stuffed shells filled with ricotta & romano cheeses, ricotta & romano cheeses?
    3 shells (140 g): 210 calories; protein: 9 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in shoprite stuffed shells filled with ricotta & romano cheeses, ricotta & romano cheeses?
    6.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite stuffed shells filled with ricotta & romano cheeses, ricotta & romano cheeses?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy150 kcal
    Protein6.4 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca236 mg
    Iron, Fe0.77 mg
    Potassium, K171 mg
    Sodium, Na271 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620586, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.