Shoprite stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers

USDA name: Stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers

Brandedby Wakefern Food Corporation

211 calories in 1 stuffed (213 g). Per 100 g, protein: 5.6 g, carbohydrates: 12.2 g, fat: 2.8 g.

Serving
1
= 213 g
211KCAL

Shoprite stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers, 1 stuffed (213 g)

211 calories

Protein
12 g
Carbs
26 g
Fat
6 g
Fiber
1.1 g
Sugars
6 g

Nutrition Facts

Serving size1 stuffed (213 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 490 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 149 mg11%
Iron 2 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Calcium11% 149 mg
    • Iron11% 2 mg
    • Potassium9% 430 mg

    Ingredients

    Red bell pepper, Water, Marinara sauce (canola oil, White onion, Dried oregano, Dried basil, Parsley flakes, Garuc cloves, Tomato paste, Tomatoes extra-heavy puree, Peeled tomatoes, Ground sea salt, Black pepper), Enriched long grain rice (milled long grain rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Turkey, Chicken, Spinach, Parmesan cheese (parmesan cheese (made from pasteurized cow's milk, Cultures, Salt, Enzymes), Corn starch and powdered cellulose to prevent caking), Bread crumbs (wheat flour, Less than 2% of each of the following: dextrose, Yeast, Salt), Onion, Whole eggs with citric acid, Chicken fat, Chicken base (cooked chicken meat, Sea salt, Sugar, Potato flour, Chicken fat, Onion powder, Yeast extract, Flavor (chicken broth, Salt, Flavoring], Dried carrot juice, Spices, Turmeric, Extractives of celery, Garlic powder), Salt, Oregano, Parsley, Basil, Black pepper.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 stuffed
    Barcode (GTIN/UPC)
    041190471379
    Category
    Other Deli
    Label updated
    2023-07-19

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 12 of 3,473 other records.

      leastmost
    • Fiber

      Lower than 84%

      Same value as 84 of 3,439 other records.

      leastmost
    • Total fat

      Lower than 83%

      Same value as 7 of 3,460 other records.

      leastmost
    • Sodium

      Lower than 75%

      Same value as 8 of 3,464 other records.

      leastmost
    • Protein

      Lower than 70%

      Same value as 10 of 3,460 other records.

      leastmost
    • Carbohydrates

      Lower than 68%

      Same value as 2 of 3,452 other records.

      leastmost

    Questions

    How many calories are in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
    1 stuffed (213 g): 211 calories; protein: 12 g, carbohydrates: 26 g, fat: 6 g.
    How much protein is in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
    5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
    11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy99 kcal
    Protein5.6 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference12.2 g
    Fiber, total dietary0.5 g
    Total Sugars2.8 g
    Sugars, added0 g
    Calcium, Ca70 mg
    Iron, Fe0.94 mg
    Potassium, K202 mg
    Sodium, Na230 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620929, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.