Shoprite stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers

USDA name: Stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers

Brandedby Wakefern Food Corporation

211 calories in 1 stuffed (213 g). Per 100 g, protein: 5.6 g, carbohydrates: 12.2 g, fat: 2.8 g.

Among the other records in Other Deli, per 100 g: less calories than 87%, and less fiber than 84%.

Compare with another food →

Serving
1
= 213 g
211KCAL
Where the calories come from

Shoprite stuffed red peppers with a mixture of long grain rice, Turkey, Chicken, Spinach & parmesan cheese in a marinara sauce, Stuffed red peppers, 1 stuffed (213 g)

211 calories

  • Protein12 g23% of calories
  • Carbs26 g50% of calories

    incl. 1.1 g fiber · 6 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 stuffed (213 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 490 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 149 mg11%
Iron 2 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium11% 149 mg
  • Iron11% 2 mg
  • Potassium9% 430 mg

Ingredients

Red bell pepper, Water, Marinara sauce (canola oil, White onion, Dried oregano, Dried basil, Parsley flakes, Garuc cloves, Tomato paste, Tomatoes extra-heavy puree, Peeled tomatoes, Ground sea salt, Black pepper), Enriched long grain rice (milled long grain rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Turkey, Chicken, Spinach, Parmesan cheese (parmesan cheese (made from pasteurized cow's milk, Cultures, Salt, Enzymes), Corn starch and powdered cellulose to prevent caking), Bread crumbs (wheat flour, Less than 2% of each of the following: dextrose, Yeast, Salt), Onion, Whole eggs with citric acid, Chicken fat, Chicken base (cooked chicken meat, Sea salt, Sugar, Potato flour, Chicken fat, Onion powder, Yeast extract, Flavor (chicken broth, Salt, Flavoring], Dried carrot juice, Spices, Turmeric, Extractives of celery, Garlic powder), Salt, Oregano, Parsley, Basil, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 stuffed
Barcode (GTIN/UPC)
041190471379
Category
Other Deli
Label updated
2023-07-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 12 of 3,457 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 84 of 3,423 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 7 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 8 of 3,448 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 10 of 3,444 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 2 of 3,436 other records.

    leastmost

Questions

How many calories are in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
1 stuffed (213 g): 211 calories; protein: 12 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in shoprite stuffed red peppers with a mixture of long grain rice, turkey, chicken, spinach & parmesan cheese in a marinara sauce, stuffed red peppers?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy99 kcal
Protein5.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference12.2 g
Fiber, total dietary0.5 g
Total Sugars2.8 g
Sugars, added0 g
Calcium, Ca70 mg
Iron, Fe0.94 mg
Potassium, K202 mg
Sodium, Na230 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620929, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.