How many calories are in shoprite specialty, sona masoori medium grain rice, sona masoori?

1/4 cup (45 g): 180 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.

How much protein is in shoprite specialty, sona masoori medium grain rice, sona masoori?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in shoprite specialty, sona masoori medium grain rice, sona masoori?

75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite specialty, Sona masoori medium grain rice, Sona masoori

USDA name: Specialty, Sona masoori medium grain rice, Sona masoori

Brandedby Wakefern Food Corporation

180 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 45 g

Shoprite specialty, Sona masoori medium grain rice, Sona masoori, 1/4 cup (45 g)

180 calories

Protein: 3 g
Carbs: 36 g
Fat: 0 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (45 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 35.1 mg2%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 50 mg4%

Iron 1.0 mg6%

Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium4% 50 mg
Sodium2% 35.1 mg

Little or none: Potassium.

Ingredients

Sona masoori rice.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041190074495
Category: Rice
Label updated: 2022-11-24

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 9 of 1,884 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 1,666 other records.
leastmost
Sodium
Higher than 92%
Same value as 1 of 1,854 other records.
leastmost
Fiber
Higher than 83%
Same value as 157 of 1,807 other records.
leastmost
Potassium
Lower than 68%
Same value as 14 of 1,113 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 547 of 1,879 other records.
leastmost

Questions

How many calories are in shoprite specialty, sona masoori medium grain rice, sona masoori?: 1/4 cup (45 g): 180 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in shoprite specialty, sona masoori medium grain rice, sona masoori?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, sona masoori medium grain rice, sona masoori?: 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	4.4 g
Total Sugars	0 g
Calcium, Ca	111 mg
Iron, Fe	2.2 mg
Potassium, K	44 mg
Sodium, Na	78 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425539, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.