How many calories are in shoprite ricotta whole milk cheese, ricotta?

1/4 cup (62 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in shoprite ricotta whole milk cheese, ricotta?

9.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in shoprite ricotta whole milk cheese, ricotta?

3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite ricotta whole milk cheese, Ricotta

USDA name: Ricotta whole milk cheese, Ricotta

Brandedby Wakefern Food Corporation

110 calories in 1/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 3.2 g, fat: 12.9 g.

Serving

= 62 g

Shoprite ricotta whole milk cheese, Ricotta, 1/4 cup (62 g)

110 calories

Protein: 6 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (62 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 80 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 6 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium3% 80 mg

Little or none: Iron.

Ingredients

Ingredients: pasteurized milk, Vinegar, And salt.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041190454310
Category: Cheese
Label updated: 2023-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 58 of 16,782 other records.
leastmost
Calories
Lower than 90%
Same value as 14 of 16,834 other records.
leastmost
Total fat
Lower than 89%
Same value as 26 of 16,809 other records.
leastmost
Protein
Lower than 87%
Same value as 97 of 16,789 other records.
leastmost
Calcium
Lower than 75%
Same value as 71 of 16,666 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 99 of 16,708 other records.
leastmost

Questions

How many calories are in shoprite ricotta whole milk cheese, ricotta?: 1/4 cup (62 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in shoprite ricotta whole milk cheese, ricotta?: 9.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in shoprite ricotta whole milk cheese, ricotta?: 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	177 kcal
Protein	9.7 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	3.2 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Calcium, Ca	323 mg
Iron, Fe	0 mg
Sodium, Na	129 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	87 µg
Fatty acids, total saturated	8.1 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620600, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.