How many calories are in shoprite potatoes & peas aloo matar curry, potatoes & peas?

1/2 pouch (143 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 6 g.

How much protein is in shoprite potatoes & peas aloo matar curry, potatoes & peas?

1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in shoprite potatoes & peas aloo matar curry, potatoes & peas?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite potatoes & peas aloo matar curry, Potatoes & peas

USDA name: Potatoes & peas aloo matar curry, Potatoes & peas

Brandedby Wakefern Food Corporation

110 calories in 1/2 pouch (143 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.4 g, fat: 4.2 g.

Serving

= 143 g

Shoprite potatoes & peas aloo matar curry, Potatoes & peas, 1/2 pouch (143 g)

110 calories

Protein: 2 g
Carbs: 12 g
Fat: 6 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1/2 pouch (143 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 2 g

Calcium 30 mg2%

Iron 1.3 mg7%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron7% 1.3 mg
Potassium6% 270 mg
Calcium2% 30 mg

Ingredients

Onions, Water, Tomatoes, Potatoes, Frozen green peas, Sunflower oil, Tomato paste, Spices, Ginger, Garlic, Fried onions, Salt, Green chilies, Coriander leaves, Turmeric powder, Black salt.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/2 pouch
Barcode (GTIN/UPC): 041190081448
Category: Entrees, Sides & Small Meals
Label updated: 2023-03-24

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 95%
Same value as 2 of 1,388 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 1 of 1,388 other records.
leastmost
Calories
Lower than 93%
Same value as 2 of 1,393 other records.
leastmost
Sugars
Higher than 63%
Same value as 0 of 1,380 other records.
leastmost
Total fat
Higher than 62%
Same value as 1 of 1,385 other records.
leastmost
Potassium
Higher than 56%
Same value as 2 of 884 other records.
leastmost

Questions

How many calories are in shoprite potatoes & peas aloo matar curry, potatoes & peas?: 1/2 pouch (143 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in shoprite potatoes & peas aloo matar curry, potatoes & peas?: 1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in shoprite potatoes & peas aloo matar curry, potatoes & peas?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	77 kcal
Protein	1.4 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	8.4 g
Fiber, total dietary	2.1 g
Total Sugars	2.1 g
Calcium, Ca	21 mg
Iron, Fe	0.91 mg
Potassium, K	189 mg
Sodium, Na	329 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552209, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.