Shoprite plain dairy free coconut milk yogurt, Plain

USDA name: Plain dairy free coconut milk yogurt, Plain

Brandedby Wakefern Food Corporation

estimated 81 calories in 5.3 oz (150 g). Per 100 g, protein: 0.67 g, carbohydrates: 5.3 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 150 g
81EST. KCAL
Where the calories come from

Shoprite plain dairy free coconut milk yogurt, Plain, 5.3 oz (150 g)

81 calories

Estimated calories

  • Protein1 g5% of calories
  • Carbs8 g40% of calories

    incl. 1.8 g fiber · 0 g sugars

  • Fat5 g56% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
81
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 8 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 1.8 g6%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Ingredients

Coconut milk (water, Coconut cream), Starch, Salt, Live and active cultures. Strains: bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, L. Rhamnosus, Propionibacterium shermanii.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
5.3 oz
Barcode (GTIN/UPC)
041190470549
Category
Yogurt
Label updated
2021-04-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 41 of 6,009 other records.

    leastmost
  • Calcium

    Lower than 99%

    Same value as 82 of 6,001 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 34 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 32 of 6,028 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 41 of 6,010 other records.

    leastmost
  • Calories (estimated)

    Lower than 87%

    Same value as 0 of 6,044 other records.

    leastmost

Questions

How many calories are in shoprite plain dairy free coconut milk yogurt, plain?
5.3 oz (150 g): estimated 81 calories; protein: 1 g, carbohydrates: 8 g, fat: 5 g.
How much protein is in shoprite plain dairy free coconut milk yogurt, plain?
0.67 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shoprite plain dairy free coconut milk yogurt, plain?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein0.67 g
Total lipid (fat)3.3 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na20 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans5.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175279, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.