Shoprite, Plain bread crumbs

Brandedby Wakefern Food Corporation

70 calories in 3 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 0 g.

Serving
1
= 30 g
70KCAL

Shoprite, Plain bread crumbs, 3 Tbsp (30 g)

70 calories

Protein
3 g
Carbs
14 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Bleached enriched wheat flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, And folic acid), Barley malt, Water, Salt, Yeast, Whole wheat flour, Soy lecithin, Ascorbic acid, Enzymes.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    041190044863
    Category
    Bread & Muffin Mixes
    Label updated
    2018-07-24

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 1 of 1,053 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 3 of 1,050 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 9 of 1,046 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    Questions

    How many calories are in shoprite, plain bread crumbs?
    3 Tbsp (30 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in shoprite, plain bread crumbs?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite, plain bread crumbs?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.