Shoprite, Plain bread crumbs

Brandedby Wakefern Food Corporation

70 calories in 3 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less calories than 98%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Shoprite, Plain bread crumbs, 3 Tbsp (30 g)

70 calories

  • Protein3 g18% of calories
  • Carbs14 g82% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Bleached enriched wheat flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, And folic acid), Barley malt, Water, Salt, Yeast, Whole wheat flour, Soy lecithin, Ascorbic acid, Enzymes.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041190044863
Category
Bread & Muffin Mixes
Label updated
2018-07-24

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 1,041 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 1,039 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 9 of 1,034 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in shoprite, plain bread crumbs?
3 Tbsp (30 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in shoprite, plain bread crumbs?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, plain bread crumbs?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference46.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.