Shoprite original old fashioned pancake & waffle mix, Original

USDA name: Original old fashioned pancake & waffle mix, Original

Brandedby Wakefern Food Corporation

160 calories in 1 serving (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 72.9 g, fat: 1 g.

Serving
1
= 48 g
160KCAL

Shoprite original old fashioned pancake & waffle mix, Original, 1 serving (48 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (48 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.7 mg9%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 660 mg
    • Iron9% 1.7 mg
    • Calcium8% 99.8 mg
    • Potassium1% 39.8 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: salt, Calcium carbonate.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Barcode (GTIN/UPC)
    041190081882
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-07-19

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 2 of 3,311 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 94 of 3,322 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 7 of 3,146 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 2 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 18 of 3,298 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 39 of 3,313 other records.

      leastmost

    Questions

    How many calories are in shoprite original old fashioned pancake & waffle mix, original?
    1 serving (48 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
    How much protein is in shoprite original old fashioned pancake & waffle mix, original?
    8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite original old fashioned pancake & waffle mix, original?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy333 kcal
    Protein8.3 g
    Total lipid (fat)1 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary2.1 g
    Total Sugars12.5 g
    Sugars, added12.5 g
    Calcium, Ca208 mg
    Iron, Fe3.5 mg
    Potassium, K83 mg
    Sodium, Na1,375 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620237, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.