Shoprite organic, Tomato paste, Tomato

USDA name: Organic, Tomato paste, Tomato

Brandedby Wakefern Food Corporation

30 calories in 2 tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 18.2 g, fat: 0 g.

Among the other records in Tomatoes, per 100 g: more iron than 99%, and more fiber than 95%.

Compare with another food →

Serving
1
= 33 g
30KCAL
Where the calories come from

Shoprite organic, Tomato paste, Tomato, 2 tbsp (33 g)

30 calories

  • Protein1.0 g13% of calories
  • Carbs6 g80% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 tbsp (33 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Sodium1% 14.8 mg

Little or none: Calcium.

Ingredients

Organic tomato paste, Citric acid.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 tbsp
Barcode (GTIN/UPC)
041190072941
Category
Tomatoes
Label updated
2023-07-14

How it compares

Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 12 of 2,811 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 145 of 2,894 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 178 of 2,901 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 174 of 2,917 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 179 of 2,909 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 24 of 1,993 other records.

    leastmost

Questions

How many calories are in shoprite organic, tomato paste, tomato?
2 tbsp (33 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in shoprite organic, tomato paste, tomato?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, tomato paste, tomato?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy91 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference18.2 g
Fiber, total dietary6.1 g
Total Sugars12.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K636 mg
Sodium, Na45 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619938, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.