Shoprite, Organic light red kidney beans

Brandedby Wakefern Food Corporation

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 14.6 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 91%, and less sodium than 79%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Shoprite, Organic light red kidney beans, 1/2 cup (130 g)

111 calories

  • Protein9 g32% of calories
  • Carbs19 g68% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 9 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared organic red kidney beans, Water and sea salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190042890
Category
Canned & Bottled Beans
Label updated
2020-11-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 90 of 2,951 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 62 of 2,950 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,950 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,934 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 755 of 2,919 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 666 of 2,958 other records.

    leastmost

Questions

How many calories are in shoprite, organic light red kidney beans?
1/2 cup (130 g): 111 calories; protein: 9 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in shoprite, organic light red kidney beans?
6.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, organic light red kidney beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein6.9 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na108 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.