Shoprite organic, Honey mini bear grahams, Honey

USDA name: Organic, Honey mini bear grahams, Honey

Brandedby Wakefern Food Corporation

130 calories in 1 pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Shoprite organic, Honey mini bear grahams, Honey, 1 pack (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 pack (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic graham flour, Organic palm oil, Organic cane sugar, Organic brown sugar, Organic honey, Organic invert syrup, Sea salt, Baking soda, Organic flavors, Ammonium bicarbonate, Organic soy lecithin, Organic vanilla extract.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 pack
Barcode (GTIN/UPC)
041190064250
Category
Cookies & Biscuits
Label updated
2023-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 263 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 196 of 13,023 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 727 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 231 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost

Questions

How many calories are in shoprite organic, honey mini bear grahams, honey?
1 pack (28 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in shoprite organic, honey mini bear grahams, honey?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, honey mini bear grahams, honey?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K71 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619681, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.