Germinal organic organic cookies, Lemon & ginger
USDA name: Organic cookies, Lemon & ginger
Brandedby Germinal organic inc.
120 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 91%, and more potassium than 89%.
Germinal organic organic cookies, Lemon & ginger, 2 cookies (25 g)
120 calories
- Protein2 g7% of calories
- Carbs18 g62% of calories
incl. 1 g fiber · 7 g sugars
- Fat4 g31% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 810063030025 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Sodium3% 60 mg
- Potassium1% 64 mg
- Calcium1% 9 mg
Ingredients
Organic whole oat flour, Organic cane sugar, Organic rice flour, Organic palm fruit oil, Organic eggs, Organic whole oat flakes, Organic whole rice flour, Organic lemon juice, Organic ginger, Leavening (ammonium carbonate, Potassium acid tartrate, Baking soda), Salt.
- Brand
- Germinal organic
- Made by
- Germinal organic inc.
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 810063030025
- Category
- Cookies & Biscuits
- Label updated
- 2021-04-27
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 89 of 12,579 other records.
leastmostPotassium
Higher than 89%
Same value as 4 of 6,632 other records.
leastmostProtein
Higher than 88%
Same value as 197 of 12,884 other records.
leastmostFiber
Higher than 82%
Same value as 280 of 12,742 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 225 of 12,860 other records.
leastmostTotal fat
Lower than 71%
Same value as 188 of 12,894 other records.
leastmost
Questions
- How many calories are in germinal organic organic cookies, lemon & ginger?
- 2 cookies (25 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4 g.
- How much protein is in germinal organic organic cookies, lemon & ginger?
- 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in germinal organic organic cookies, lemon & ginger?
- 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 480 kcal |
| Protein | 8 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 28 g |
| Sugars, added | 24 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 240 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.