Germinal organic organic cookies, Lemon & ginger

USDA name: Organic cookies, Lemon & ginger

Brandedby Germinal organic inc.

120 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 25 g
120KCAL

Germinal organic organic cookies, Lemon & ginger, 2 cookies (25 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
4 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 9 mg1%
Iron 1 mg6%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 60 mg
  • Potassium1% 64 mg
  • Calcium1% 9 mg

Ingredients

Organic whole oat flour, Organic cane sugar, Organic rice flour, Organic palm fruit oil, Organic eggs, Organic whole oat flakes, Organic whole rice flour, Organic lemon juice, Organic ginger, Leavening (ammonium carbonate, Potassium acid tartrate, Baking soda), Salt.

Brand
Germinal organic
Made by
Germinal organic inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
810063030025
Category
Cookies & Biscuits
Label updated
2021-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 90 of 12,729 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 4 of 6,714 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 188 of 13,055 other records.

    leastmost

Questions

How many calories are in germinal organic organic cookies, lemon & ginger?
2 cookies (25 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in germinal organic organic cookies, lemon & ginger?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in germinal organic organic cookies, lemon & ginger?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added24 g
Calcium, Ca36 mg
Iron, Fe4 mg
Potassium, K256 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.