Shoprite miso soup, Miso

USDA name: Miso soup, Miso

Brandedby Wakefern Food Corporation

49 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 2.9 g, fat: 0.41 g.

Serving
1
= 245 g
49KCAL

Shoprite miso soup, Miso, 1 cup (245 g)

49 calories

Protein
2 g
Carbs
7 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,159 mg50%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 4 mg22%
Potassium 19.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium50% 1,159 mg
    • Iron22% 4 mg
    • Calcium1% 9.8 mg

    Little or none: Potassium.

    Ingredients

    Water, Organic shirokoshi (water, Organic soybeans, Organic rice, Salt, Yeast, Koji culture), Scallions, Seaweed.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041190467952
    Category
    Other Soups
    Label updated
    2023-07-19

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 8 of 2,919 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 4 of 2,903 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 0 of 1,173 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 71 of 2,911 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 5 of 2,755 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 41 of 2,912 other records.

      leastmost

    Questions

    How many calories are in shoprite miso soup, miso?
    1 cup (245 g): 49 calories; protein: 2 g, carbohydrates: 7 g, fat: 1 g.
    How much protein is in shoprite miso soup, miso?
    0.82 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite miso soup, miso?
    2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy20 kcal
    Protein0.82 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference2.9 g
    Fiber, total dietary0.8 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca4 mg
    Iron, Fe1.6 mg
    Potassium, K8 mg
    Sodium, Na473 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620760, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.