Shoprite meatballs with romano cheese, Romano cheese

USDA name: Meatballs with romano cheese, Romano cheese

Brandedby Wakefern Food Corporation

260 calories in 3 meatballs (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 7.1 g, fat: 23.5 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: more calcium than 97%, and more protein than 79%.

Compare with another food →

Serving
1
= 85 g
260KCAL
Where the calories come from

Shoprite meatballs with romano cheese, Romano cheese, 3 meatballs (85 g)

260 calories

  • Protein15 g23% of calories
  • Carbs6 g9% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat20 g68% of calories

Nutrition Facts

Serving size3 meatballs (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0.5 g
Cholesterol 45 mg15%
Sodium 570 mg25%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium8% 100 mg
  • Potassium6% 270 mg
  • Iron6% 1 mg

Ingredients

Pork, Beef, Water, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Textured soy flour, Bread crumbs (wheat flour, Salt), Parmesan cheese (part skim cow's milk, Cheese cultures, Salt, Enzymes), Less than 2% of: soy protein concentrate, Soy sauce (water, Wheat, Soybeans, Salt), Salt, Natural flavors, Dextrose, Spices, Enzyme modified butter (butter, Buttermilk powder, Natural flavor), Sodium phosphate.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3 meatballs
Barcode (GTIN/UPC)
041190410217
Category
Frozen Bacon, Sausages & Ribs
Label updated
2023-07-19

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 347 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 18 of 360 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 11 of 360 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 7 of 357 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 21 of 360 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 2 of 112 other records.

    leastmost

Questions

How many calories are in shoprite meatballs with romano cheese, romano cheese?
3 meatballs (85 g): 260 calories; protein: 15 g, carbohydrates: 6 g, fat: 20 g.
How much protein is in shoprite meatballs with romano cheese, romano cheese?
17.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in shoprite meatballs with romano cheese, romano cheese?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy306 kcal
Protein17.6 g
Total lipid (fat)23.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca118 mg
Iron, Fe1.2 mg
Potassium, K318 mg
Sodium, Na671 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0.59 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620485, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.