Shoprite grilled chicken breast, Grilled

USDA name: Grilled chicken breast, Grilled

Brandedby Wakefern Food Corporation

329 calories in 9 oz (255 g). Per 100 g, protein: 24.3 g, carbohydrates: 0 g, fat: 2.8 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 88%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 255 g
329KCAL
Where the calories come from

Shoprite grilled chicken breast, Grilled, 9 oz (255 g)

329 calories

  • Protein62 g75% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g19% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 171 mg57%
Sodium 1,660 mg72%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 62 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 2 mg11%
Potassium 989 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium72% 1,660 mg
  • Potassium21% 989 mg
  • Iron11% 2 mg
  • Calcium2% 30.6 mg

Ingredients

Chicken breast, Water, Isolated soy protein, Salt, Sodium phosphates, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
9 oz
Barcode (GTIN/UPC)
041190468386
Category
Cooked & Prepared
Label updated
2023-07-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 1 of 1,263 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,258 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 2 of 1,265 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 2 of 408 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 35 of 1,265 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 1 of 1,264 other records.

    leastmost

Questions

How many calories are in shoprite grilled chicken breast, grilled?
9 oz (255 g): 329 calories; protein: 62 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in shoprite grilled chicken breast, grilled?
24.3 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in shoprite grilled chicken breast, grilled?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein24.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.78 mg
Potassium, K388 mg
Sodium, Na651 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620781, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.