How many calories are in shoprite french fried onions, french fried?

2 Tbsp (7 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 3.5 g.

How much protein is in shoprite french fried onions, french fried?

14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in shoprite french fried onions, french fried?

estimated 42.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shoprite french fried onions, French fried

USDA name: French fried onions, French fried

Brandedby Wakefern Food Corporation

45 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 50 g.

Serving

= 7 g

Shoprite french fried onions, French fried, 2 Tbsp (7 g)

45 calories

Protein: 1 g
Carbs: 3 g
Fat: 3.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (7 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol —

Sodium 45 mg2%

Total Carbohydrate 3 g1%

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 45 mg

Ingredients

Onions, Palm oil, Wheat flour, Rice flour, Salt, Dextrose.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041190078639
Category: Salad Dressing & Mayonnaise
Label updated: 2022-11-16

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 100 of 5,786 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 113 of 5,743 other records.
leastmost
Calories
Higher than 88%
Same value as 132 of 5,781 other records.
leastmost
Total fat
Higher than 78%
Same value as 222 of 5,768 other records.
leastmost
Sodium
Lower than 63%
Same value as 53 of 5,764 other records.
leastmost

Questions

How many calories are in shoprite french fried onions, french fried?: 2 Tbsp (7 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in shoprite french fried onions, french fried?: 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite french fried onions, french fried?: estimated 42.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	643 kcal
Protein	14.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	42.9 g
Sodium, Na	643 mg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413367, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.