Shoprite french beans

USDA name: French beans

Brandedby Wakefern Food Corporation

25 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Shoprite french beans, 3/4 cup (85 g)

25 calories

  • Protein3 g50% of calories
  • Carbs3 g50% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 3 mg17%
Potassium 1,030 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium22% 1,030 mg
  • Iron17% 3 mg
  • Calcium12% 150 mg

Little or none: Sodium.

Ingredients

French beans.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
041190075720
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,991 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 4 of 5,899 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 55 of 5,877 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,089 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,058 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,114 other records.

    leastmost

Questions

How many calories are in shoprite french beans?
3/4 cup (85 g): 25 calories; protein: 3 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in shoprite french beans?
3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in shoprite french beans?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca176 mg
Iron, Fe3.5 mg
Potassium, K1,212 mg
Sodium, Na6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620049, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.