Shoprite family style corn muffin mix, Family style
USDA name: Family style corn muffin mix, Family style
Brandedby Wakefern Food Corporation
320 calories in 76 g. Per 100 g, protein: 5.3 g, carbohydrates: 72.4 g, fat: 11.8 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 86%, and more total fat than 84%.
Shoprite family style corn muffin mix, Family style, 76 g
320 calories
- Protein4 g5% of calories
- Carbs55 g69% of calories
incl. 2 g fiber · 17 g sugars
- Fat9 g26% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Iron11% 2 mg
- Calcium4% 50.2 mg
- Potassium1% 60 mg
Ingredients
Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening ([contains one or more of the following: canola and/or palm oil], Tbhq [preservative]). Contains 2% or less of each of the following: leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Modified corn starch.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 76 g
- Barcode (GTIN/UPC)
- 041190020423
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2021-05-21
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 86%
Same value as 28 of 3,292 other records.
leastmostTotal fat
Higher than 84%
Same value as 5 of 3,235 other records.
leastmostPotassium
Lower than 68%
Same value as 6 of 1,654 other records.
leastmostSodium
Higher than 67%
Same value as 5 of 3,283 other records.
leastmostSugars
Lower than 65%
Same value as 1 of 3,269 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 0 of 3,277 other records.
leastmost
Questions
- How many calories are in shoprite family style corn muffin mix, family style?
- 76 g: 320 calories; protein: 4 g, carbohydrates: 55 g, fat: 9 g.
- How much protein is in shoprite family style corn muffin mix, family style?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite family style corn muffin mix, family style?
- 69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 22.4 g |
| Sugars, added | 22.4 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 711 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.