Shoprite eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, Eggplant parmigiana towers
USDA name: Eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, Eggplant parmigiana towers
Brandedby Wakefern Food Corporation
329 calories in 1 cup (244 g). Per 100 g, protein: 4.5 g, carbohydrates: 15.6 g, fat: 6.6 g.
Shoprite eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, Eggplant parmigiana towers, 1 cup (244 g)
329 calories
- Protein
- 11 g
- Carbs
- 38 g
- Fat
- 16 g
- Fiber
- 0.98 g
- Sugars
- 8 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium37% 849 mg
- Iron17% 3 mg
- Calcium16% 210 mg
- Potassium10% 449 mg
Ingredients
Breaded eggplant cutlets (eggplant, Wheat flour, Soybean oil water, Yellow corn flour, Salt, Dextrose, Whey, Garlic powder, Leavening (sodium bicarbonate sodium aluminum phosphate, Sodium acid pyrophosphate), Onion powder, Dehydrated parsley, Natural flavor, Spices, Extractives of paprika and annatto, Parmesan cheese (pasteurized milk, Cultures, Enzymes, Salt), Maltodextrin, Romano cheese (pasteurized cow's milk, Cultures, Enzymes, Salt), Unsalted butter (pasteurized cream, Natural flavor) yeast, Modified corn starch), Marinara sauce (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Water, Onion, Canola oil, Olive oil, Garlic, Corn starch, Sea salt, Olive oil, Herbs, Crushed red pepper), Ricotta cheese, Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride [firming agent], Citric acid), Crushed tomatoes (tomatoes, Salt, Citric acid), Water, Mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Onion, Tomato paste (tomatoes), Blended oil (canola oil, Extra virgin olive oil), Garlic, Food starch -modified (corn), Kosher salt, Basil, Parsley, Oregano, Chili pepper.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041190468379
- Category
- Pasta Dinners
- Label updated
- 2022-11-14
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 0 of 1,591 other records.
leastmostCalories
Lower than 98%
Same value as 1 of 1,593 other records.
leastmostFiber
Lower than 97%
Same value as 12 of 1,590 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 0 of 1,578 other records.
leastmostSodium
Lower than 94%
Same value as 0 of 1,592 other records.
leastmostIron
Lower than 83%
Same value as 6 of 1,581 other records.
leastmost
Questions
- How many calories are in shoprite eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, eggplant parmigiana towers?
- 1 cup (244 g): 329 calories; protein: 11 g, carbohydrates: 38 g, fat: 16 g.
- How much protein is in shoprite eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, eggplant parmigiana towers?
- 4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite eggplant parmigiana towers lightly breaded eggplant piled high with layers of marinara & mozzarella baked to a golden brown, eggplant parmigiana towers?
- 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 135 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 348 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383107, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.