Shoprite chicken & vegetable crispy golden shell, Tender vegetables & chicken egg rolls, Chicken & vegetable

USDA name: Chicken & vegetable crispy golden shell, Tender vegetables & chicken egg rolls, Chicken & vegetable

Brandedby Wakefern Food Corporation

180 calories in 1 egg roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 83%, and less total fat than 75%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Shoprite chicken & vegetable crispy golden shell, Tender vegetables & chicken egg rolls, Chicken & vegetable, 1 egg roll (85 g)

180 calories

  • Protein8 g18% of calories
  • Carbs23 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size1 egg roll (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 20.4 mg2%
Iron 1.5 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.5 mg
  • Potassium3% 160 mg
  • Calcium2% 20.4 mg

Ingredients

Filling (cabbage, Chicken, Celery, Carrot, Onion, Contains 2% or less of sugar, Soybean oil, Salt, Yeast extract, Soy sauce water, Soybeans, Salt, Alcohol), Spices), Wrapper (wheat flour, Water, Salt, Corn starch).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 egg roll
Barcode (GTIN/UPC)
041190410033
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-05-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 44 of 4,553 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 25 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 53 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 25 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,519 other records.

    leastmost

Questions

How many calories are in shoprite chicken & vegetable crispy golden shell, tender vegetables & chicken egg rolls, chicken & vegetable?
1 egg roll (85 g): 180 calories; protein: 8 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in shoprite chicken & vegetable crispy golden shell, tender vegetables & chicken egg rolls, chicken & vegetable?
9.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in shoprite chicken & vegetable crispy golden shell, tender vegetables & chicken egg rolls, chicken & vegetable?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein9.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca24 mg
Iron, Fe1.8 mg
Potassium, K188 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1997173, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.