Shoprite chicken tandoori samosas, Chicken

USDA name: Chicken tandoori samosas, Chicken

Brandedby Wakefern Food Corporation

210 calories in 3 pieces (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 29.4 g, fat: 8.2 g.

Compare with another food →

Serving
1
= 85 g
210KCAL
Where the calories come from

Shoprite chicken tandoori samosas, Chicken, 3 pieces (85 g)

210 calories

  • Protein11 g21% of calories
  • Carbs25 g48% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg

Ingredients

Filling: chicken, Yogurt (milk and natural culture), Spice composite, Garlic, Ginger, Soybean oil, Butter, Salt, Lemon juice, Coriander leaves, Curry leaves. Outside shell: wheat flour, Water, Soybean oil and salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3 pieces
Barcode (GTIN/UPC)
041190408627
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 32 of 4,537 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 9 of 1,972 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 39 of 4,558 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 25 of 4,557 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 40 of 4,561 other records.

    leastmost

Questions

How many calories are in shoprite chicken tandoori samosas, chicken?
3 pieces (85 g): 210 calories; protein: 11 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in shoprite chicken tandoori samosas, chicken?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in shoprite chicken tandoori samosas, chicken?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)8.2 g
Carbohydrate, by difference29.4 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe2.4 mg
Potassium, K235 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1977374, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.