Shoprite cheese sauce mix macaroni and cheese dinner

USDA name: Cheese sauce mix macaroni and cheese dinner

Brandedby Wakefern Food Corporation

249 calories in 206 g. Per 100 g, protein: 3.9 g, carbohydrates: 24.3 g, fat: 0.73 g.

Compare with another food →

Serving
1
= 206 g
249KCAL
Where the calories come from

Shoprite cheese sauce mix macaroni and cheese dinner, 206 g

249 calories

  • Protein8 g13% of calories
  • Carbs50 g81% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size206 g
Amount per serving
Calories249
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 4.1 mg1%
Sodium 511 mg22%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 8 g
Calcium 59.7 mg5%
Iron 3 mg17%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron17% 3 mg
  • Potassium6% 270 mg
  • Calcium5% 59.7 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce mix: dairy product solids, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whey, Salt, Enzyme modified cheddar cheese and butter (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto extract)], Cheese culture, Enzymes), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Buttermilk, Contains 2% or less of each of the following: modified corn starch, With beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Lactic acid, Sodium phosphate, Disodium phosphate

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
206 g
Barcode (GTIN/UPC)
00041190048427
Category
Flavored Rice Dishes
Label updated
2022-09-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 741 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 738 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 741 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 0 of 739 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 741 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 736 other records.

    leastmost

Questions

How many calories are in shoprite cheese sauce mix macaroni and cheese dinner?
206 g: 249 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in shoprite cheese sauce mix macaroni and cheese dinner?
3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite cheese sauce mix macaroni and cheese dinner?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein3.9 g
Total lipid (fat)0.73 g
Carbohydrate, by difference24.3 g
Fiber, total dietary0.5 g
Total Sugars3.9 g
Calcium, Ca29 mg
Iron, Fe1.5 mg
Potassium, K131 mg
Sodium, Na248 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365896, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.