Shoprite boneless & skinless catfish whole fillets

USDA name: Boneless & skinless catfish whole fillets

Brandedby Wakefern Food Corporation

80 calories in 4 oz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 112 g
80KCAL

Shoprite boneless & skinless catfish whole fillets, 4 oz (112 g)

80 calories

Protein
15 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium4% 190 mg
    • Calcium2% 30.2 mg

    Little or none: Iron.

    Ingredients

    Catfish.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    041190472864
    Category
    Frozen Fish & Seafood
    Label updated
    2023-07-10

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 435 of 3,772 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 75 of 3,765 other records.

      leastmost

    • Potassium

      Lower than 57%

      Same value as 14 of 1,966 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 239 of 3,768 other records.

      leastmost

    • Sodium

      Lower than 53%

      Same value as 8 of 3,760 other records.

      leastmost

    Questions

    How many calories are in shoprite boneless & skinless catfish whole fillets?
    4 oz (112 g): 80 calories; protein: 15 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in shoprite boneless & skinless catfish whole fillets?
    13.4 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite boneless & skinless catfish whole fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein13.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca27 mg
    Iron, Fe0 mg
    Potassium, K170 mg
    Sodium, Na277 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621001, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.