Shop 'n save 1% low fat milk

USDA name: 1% low fat milk

Brandedby Supervalu, Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 1 g.

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Serving
1
≈ 240 g (estimated)
110EST. KCAL
Where the calories come from

Shop 'n save 1% low fat milk, 1 cup (240 ml)

110 calories

Estimated calories

  • Protein8 gEstimated30% of calories
  • Carbs13 gEstimated49% of calories

    incl. 12 g sugars

  • Fat2.5 gEstimated21% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Cholesterol 9.6 mg3%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Total Sugars 12 g
Protein 8 g
Calcium 300 mg23%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium9% 401 mgEstimated
  • Sodium6% 130 mgEstimated

Ingredients

Low fat milk, Vitamin a palmitate, Vitamin d3.

Brand
Shop 'n save
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041130342851
Category
Milk
Label updated
2017-10-30

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 74%

    Same value as 257 of 4,317 other records.

    leastmost

  • Total fat (estimated)

    Lower than 67%

    Same value as 641 of 4,299 other records.

    leastmost

  • Potassium (estimated)

    Higher than 51%

    Same value as 216 of 2,964 other records.

    leastmost

  • Sugars (estimated)

    Lower than 46%

    Same value as 1,532 of 4,303 other records.

    leastmost

  • Sodium (estimated)

    Lower than 43%

    Same value as 611 of 4,311 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 43%

    Same value as 843 of 4,288 other records.

    leastmost

Questions

How many calories are in shop 'n save 1% low fat milk?
1 cup (240 ml): estimated 110 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in shop 'n save 1% low fat milk?
estimated 3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in shop 'n save 1% low fat milk?
estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 12 reported nutrients, per 100 ml+
Energy46 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference5.4 g
Total Sugars5 g
Calcium, Ca125 mg
Potassium, K167 mg
Sodium, Na54 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.62 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488772, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.